What is a knot? I get asked all the time as I work on a knot, “What is that?” What causes that?” A simple explanation is that a knot is a tight ball of muscle from an overworked muscle. I have been asked if a knot is when two or more muscles become intertwined. A good…
Deep Tissue Massage Deep tissue massage, is our most requested massage. Many ideas tend to come to mind when you hear the term ‘deep tissue massage’. Some people compare it to a Swedish massage, some tend to overestimate the pain involved, and some might be unaware of its many benefits. What Is a Deep Tissue…