Perfectly Pampered Cayman offer Swedish Massage, Deep Tissue Massage, Chair Massage and Aromatherapy Massage in Grand Cayman. We come to your home, holiday accommodation or office anywhere in Cayman, leaving you to feel relaxed and pampered.

Clients often ask what the difference is between these four common massages, so i have put together a little fact sheet so you can easily choose between the three depending on your personal needs.

Massage Grand Cayman – Swedish Massage

Swedish Massage was pioneered in the early 19th Century by a Swedish Physiologist Per Henrik Ling. His findings found that a combination of integrated movement and massage had a therapeutic effect on stiff joints. Today Swedish Massage is one of the most commonly taught and well-known therapies and is the foundation for many other forms of massage.

Swedish Massage is the manipulation of the superficial layers of muscle and soft tissues for therapeutic purposes. Its style is defined by the four strokes: effleurage, petrissage, friction and percussion. It is designed to enhance the oxygen flow in the flexibility and boost the circulation.

Swedish Massage is beneficial for treating insomnia, general tension and headaches.

Deep Tissue is the manipulation of the deeper layers of muscle and soft tissues in the body. We use warm oils and direct pressure to relax the top layer of muscle in order to reach deeper layers of the muscle tissue.

Many people get a deep tissue massage to help relieve chronic aches and pain. Some feel the benefits of a deep tissue massage in minimizing lower back pain, releasing tension in a stiff neck, sore shoulders, upper back, or loosening tight muscles in their arms and legs.

Aromatherapy massage in Cayman

Aromatherapy is the use of aromatic plant essences know as essential oils to maintain and promote health and balance in the body. Herbs and essential oils have been used for thousands of years.

Aromatherapy is the use of aromatic plant essences know as essential oils to maintain and promote health and balance in the body. Herbs and essential oils have been used for thousands of years.

Aromatherapy oils are extracted from herbs, flowers, grasses, woods and roots with unique characteristics and benefits. The oils enter and leave the human body easily without leaving toxins. They have many different properties; relaxing, invigorating, anti-bacterial, anti-inflammatory or antiseptic.

Essential oils may be used in the bath, in hot or cold compresses, mixed into creams, lotions, aromatic waters and carrier oils, or in a diffuser to fill a room with scent.

Aromatherapy Massage is principally the same as a traditional Swedish Massage but with the use of essential oils. The massage encourages the essential oils to be absorbed into the body via the skin.

At Perfectly Pampered Cayman we only use Organic Essential Oils for our Aromatherapy Massage.

Chair Massage

An on-site Chair Massage session takes 15-20 minutes and does not require the removal of clothes or the use of oil. See the benefits of Corporate Massages in the work place here