Mobile Massage Cayman –
Mobile Massage Cayman – Do you have difficulty choosing between Swedish massage and Deep Tissue Massage? We have listed both techniques below. If you have any questions please contact us. We offer both Swedish and Deep Tissue massage, island wide with no travel fee. We bring all the equipment needed for your mobile massages in Grand Cayman.
Swedish Massage is the manipulation of the superficial layers of muscles and soft tissues for therapeutic purposes. Its style is defined by the four strokes: effleurage, petrissage, friction and percussion. It is designed to enhance the oxygen flow in the blood and release toxins from the muscles, induce relaxation, enhance flexibility and boost the circulation. Depending on the pressure applied, the various techniques used either individually or in combination will affect the skin, muscles, blood vessels, lymphatic system, the nervous system and some of the body’s internal organs. Fast movements are generally stimulating, while slow ones have a calming and relaxing effect.
Deep Tissue Massage
Deep tissue massage techniques have been a common means of treating musculo-skeletal disorders for generations. They are used to aid recovery from muscular fatigue, to aid in monitoring the condition of muscle tissues, to treat minor soft tissue injuries and to help enhance muscle performance.
Muscles work in pairs – as one contracts, its partner relaxes – and if one muscle is tense, the opposing muscle has to take additional load, resulting in imbalance and potential injury. Deep tissue and soft tissue manipulation techniques are also used to relax, stretch, and strengthen the muscles.
As well as improved circulation, pain reduction and relaxation, sports massage is effective for injuries such as lower back pain, tennis elbow, sprains, strains and cartilage problems and it a fantastic aid to postural imbalance.