After receiving a massage in Cayman with Perfectly Pampered Cayman, there are a number of actions a client can take to get the most benefit out of the session. Always remember, if you have any questions regarding massage aftercare, please feel free to contact us.
Massage Grand Cayman – After Care
Drink Lots Of Water, Especially For The Next 24 Hours – This is perhaps the most important rule of all. Hydration is key to a healthy body, especially after a massage. Since massage promotes lymphatic movement, drinking water and hydrating yourself is key to moving toxins through the kidneys and out of the body. Drinking water is the best way to do this – and no, water in tea, coffee and soft drinks doesn’t count!
Pay Attention To Your Body’s Reaction To The Massage – You may be sore after the massage.
This is normal with Deep Tissue massage, but it can happen with the more gentle Swedish Massage as well. Sometimes you may not feel the soreness until the next day. Why? Massage is a sort of passive exercise. If you are not one to get massages often, or do not exercise and are not used to using the muscles, then they may respond with soreness. This should only last for a day or perhaps two. You can help your therapist by stretching before you arrive for your session.
Rest – You may feel tired, as if you want to lie down and take a nap. This is completely normal, and you should listen to your body. If you can, make sure you have nowhere to go and nothing to do after your massage. Massage is not just work on the body; it is work on the mind too. It helps to de-stress and relax you; this in turn may make you feel tired. This is your time to recover your mind and body and it is your body’s time to re-balance itself and re-tune. Make time for yourself and your body will thank you.
Welcome Different Emotions – Sometimes, if you have been experiencing lots of stress, you may feel the need to cry after the massage. Alternatively, you may feel elated, on cloud nine, full of energy. Either response is normal. The key is not to try to keep these emotions out. The massage may channel these feelings and multiply them; whichever way, this is what the body needs. Let it come and you will feel that much better afterward.
Thank you @healthcityci and @kaaboocayman for having us.
It was a spectacular weekend. If you are holding a corporate event please contact us as we have many different packages available. #corporatemassage #kaaboocayman #chairmassage #grandcayman #mobilespa #pampercayman #relax
We will be providing massages today and tomorrow in the @healthcityci tent. Stop by and say hi to our team and take advantage of some relaxation @kaaboocayman
Repost from @healthcityci using @RepostRegramApp - Enjoy Indulgences at @kaaboocayman on Friday, February 15th and Saturday, February 16th - brought to you by Health City Cayman Islands. Join us at our tent while you're there for a free neck and shoulders massage, and to enter to win your own world-class experience with a visit to Health City for an Executive Health Check. #festival #kaaboo #destinationhealthcare #health #wellness #healthcaretransformation #caymanislands #grandcayman #grandcaymanislands #caymankind #executivehealthcheck #healthcheck #neckpain #neck #shoulders #shouldershealth
We spent the morning at Villa Bellagio which located in Cayman Kai. Stunning views and a wonderful family.
Doesn’t get much better 🙏 @caymanvillas
#mobilespacayman #pampercayman #facialsgrandcayman #massagecayman #invillaspaservices #relax #pamper
This Valentine’s Day, get a couples massage to help you relax together. Valentine’s Day is a time devoted to love, and a day for you to show your love and appreciation for a special someone in your life. This Valentine’s Day, consider trying something new and exhilarating by getting a couples massage to help you relax together.
We bring the spa-to-you. We will set up our equipment and will leave you to relax and enjoy a glass of romantic bubbles in peace and tranquillity.
We are offering a one-hour Swedish couples-massage for $200USD/$160 KYD Offer is valid for the month of February 2019 Gift Certificates are also available. Contact us for more information:
+1345 925 6267
Perfectly Pampered Cayman is now offering Reflexology! We are pleased to let you know that we will now be taking bookings for Reflexology. You can choose from a 30-minute feet treatment for $65 KYD or a 60-minute feet, hand, and head treatment for $95 KYD. What is Reflexology?
Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.
We all deserve a little pampering, treat yourself you deserve it.
We bring the spa to you, anywhere in Grand Cayman.
Contact us for more information on our wide range of mobile spa treatments http://perfectlypamperedcayman.com Property: Fishbones on Queens Highway @grandcaymanvillas
#mobilemassagecayman #pampercayman #spa #relax #pamper #spatoyou #grandcayman